Originally developed as a training tool for US Navy Seals, TRX is more than just the most versatile piece of exercise equipment available; it is a complete training system and full body workout that can be adapted as your fitness improves. TRX is rapidly growing in popularity given the outstanding results that people are seeing by adding TRX training into their fitness regimen. TRX combines body weight and specialized equipment for postural precision movements to strengthen the core muscles, and increase functional strength while greatly improving cardiovascular fitness in the same workout. It’s like no other workout you’ve tried in the past!
We provide both small group and large group TRX training packages to fit into any budget.
The TRX Suspension trainer exercises take care of your strength, core, balance, and flexibility while the TRX Rip Trainer increases your core strength, posture, rotational movement patterns, power and metabolic conditioning.
Need to amp up your exercise routine? Give our TRX- RIP TRAINER CORE FUSION CLASS a try: Whether you're a professional athlete or someone just surviving the game of life this class is for you! It integrates the TRX Suspension Trainer with the TRX Rip Trainer to give a non-stop heart-pounding, functional workout designed to add lean muscle and decrease body fat!